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ANNOUNCEMENTS SUBMIT ANNOUNCEMENT
 
Announcing the August Issue of the NY Flyers Newsletter !
The newest issue of NY Flyers Newsletter is out with articles on training, weddings and newborns, FlashBacks, events, recipes, spotlights of two of our newest members and AN EXCLUSIVE INTERVIEW WITH MEB KEFLEZIGHI snagged by our secretary and newsletter editor Cassandra Garrison! Click on the link and you got it!
Annual Flyers Picnic and Team Photo
Club Team Race Flyers Picnic — Saturday, August 2nd
Come join your fellow Flyers after the Club Championship races for a free bagel breakfast. We will be at our usual spot on thr east side of the course a little south of 102nd Street. The team photo will be taken at this time. Feel free to bring significant others and children and dogs. You don't have to run the race to come out.
We need help for this picnic. Please step up for Setup, watching the area during the races, giving out stuff and cleanup. Click link for information and signup to help out.

The summer / fall season of the SpeedPass program: STARTS THIS WEEK —
Sign-up deadline is Aug. 5th or when the class fills up — act now! This 16 week summer / fall session runs on Tuesdays (for going long) or Thursdays (for going short). For details and to sign up, click on the link

Health & Wellness Clinic: Marc Bobrowsky Mon., Aug 4th 7:00 PM —
Flyer Dr. Marc Bobrowsky is a Chiropractor and Applied Kinesiologist.  He will be at the NY Running Company talking about the top 7 running injuries.  Find out why these injuries occur, how to prevent them and how to recover quickly, efficiently and avoid becoming reinjured. Click on the link for details and sign-up.

NYRR LTR #2 Pace Leaders Sunday, Aug. 17th —
Our club is once again the Pace Club for NYRR NYC Marathon LTRs 1 & 2 this summer. This year, the NYRR LTR singlet, which has had our club logo on it, will have our newly minted 25th Anniversary logo on it. So, on August 17th, help pace an LTR running group through some or all of a 20 miler in Central Park! Click on the links for details and sign-up.
 
GROUP RUNS
 
Group Runs: Running almost every day —
Did you know that the Flyers have organized group runs almost every day of the week? Click the link above or email the leader for details.
Attention Flyers! We are looking for some of our members to volunteer to coordinate the Thursday night Central Park run on a regular basis. Thanks to Michael R., Pei A., Suzy L., Karin A. and Dave K. for keeping this run going as a mainstay of our weekly schedule. Now we need to get one or more permanent coordinator(s). All interested Flyers, please email Alan Gardner ... thanks in advance!
Day/TimeMeet atLeader
Monday 7:00 PMDowntown: 14th bet. 8th & 9th
at Super Runners Store
Anick Jesdanun
Tuesday 6:00 AMCP: 72nd & CPW Francine Alfandary
Wednesday 6:00 AM CP: Engineers' Gate Scott Stelk
Thursday 6:00 AMCP: 72nd & CPW Francine Alfandary
Thursday 7:00 PMCP: Columbus Circle Entrance Suzy Leon
Saturday 8:00 AMCP: 72nd & East Drive Douglas Runte
 
VOLUNTEERING OPPORTUNITIES
 
Volunteer jobs posting: The club is looking for members to volunteer to take on the following positions. Contact Alan Gardner if interested.
  • Club discounts coordinators: responsible for pursuing discount programs with running shoe/gear companies, etc. Discounts must be consistent with our Club’s discount policy, which is posted online.
  • Assistant Design persons: need talented folks who have online graphics skills to assist us with new designs from posters to apparel to web-based postings and more.
  • Health and Wellness presenters: we are embarking on a program of presentations at the New York Running Company store and other venues. The focus will be on health and wellness issues: running form, re-hab, nutrition, etc.
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    THE LATEST FROM OUR BLOG
     
    July 25: Speedpass: Running As Sport.
    July 18: Useless Skills. And Hating Running.
    FLYER ACHIEVEMENTS PR AND AWARD ZONE SUBMIT PR OR AWARD
    Richard Brounstein Asphalt Green One Mile Ocean Swim 2nd 45-49
    Patrick Duffy Stars and Stripes Aquathlon 3rd 50-59
    Carrie Barratt Stars and Stripes Aquathlon 1st 50-59
    Francisco Rodriguez Set Me Free 10 K Run 1st 55-64
    Richard Garland NYCRUNS Riverside Park Series #3 1st 70+
    Michael Hocke NYCRUNS Riverside Park Series #3 1st 40-49
    Brett Saffer NYCRUNS Riverside Park Series #3 8th 30-39
    Melissa Chase NYCRUNS Riverside Park Series #3 10th 40-49
    Kettia Ming NYCRUNS Riverside Park Series #3 7th 40-49
    Lisa Monaco NYCRUNS Riverside Park Series #3 6th 40-49
    RECENT RESULTS ALL RACE RESULTS SUBMIT NEW RESULTS
    Jul 27 Asphalt Green One Mile Ocean Swim
    Jul 27 Ironman Lake Placid
    Jul 26 Set Me Free 10 K Run
    Jul 26 Catoctin 50K
    Jul 26 Stars and Stripes Aquathlon
    Jul 23 NYCRUNS Riverside Park Series #3
    Jul 20 New York Giants Run of Champions 5K
    Jul 20 Brooklyn Bridge Swim
    Jul 19 Chase the Flames 10 K
    Jul 19 NJ Trail Series - Running with the Devil (3 HR Race)
    Jul 17 VCTC Summer Series X-C 5K #4
    JOIN THE NEW YORK FLYERS
    We welcome runners of ALL abilities. We have group runs, speedwork, social events, volunteering opportunities galore and now an enhanced marathon training program. Check out these links:
    Membership Details                Who We Are
    Membership Application        F.A.Q.
     
     
    Recent photos
    NYCRUNS Riverside Park Series
    Portugal Day 5-Miler
    Oakley New York Mini 10K
    FLYER EVENTS
    Jul 31 Thu - Morning Group Run: Central Park
    Jul 31 Thu - Evening Group Run: Central Park
    Aug 02 Sat - Morning Group Run: Central Park
    Aug 02 Sat - Club Team Picnic and Team Photo
    Aug 04 Mon - Evening Group Run: Downtown Manh...
    Aug 04 Mon - Health & Wellness: Marc Bobrowsk...
    Aug 05 Tue - Morning Group Run: Central Park
    Aug 05 Tue - Flyers SpeedPass Program: Deadline
    Aug 06 Wed - Morning Group Run: Central Park
    Aug 11 Mon - Health & Wellness: Dorian Romer ...
    Aug 17 Sun - NYC Marathon Long Trainingt Run ...
    Aug 20 Wed - Joel Matalon's Chi Running Clini...
    Aug 21 Thu - Third Thursday Social
    Aug 22 Fri - End of Summer Brooklyn Brewery T...
    OTHER EVENTS EVENTS CALENDAR
    Jul 31 Thu - VCTC Summer Series X-C 5K #5 ...
    Aug 02 Sat - Team Championships ...
    Aug 06 Wed - NYCRUNS Riverside Park Series # ...
    Aug 14 Thu - VCTC Summer Series X-C 5K #6 ...
    Aug 17 Sun - TCS New York Long Training Run # ...
    Aug 23 Sat - Percy Sutton Harlem 5K Run ...
    Aug 24 Sun - NYCRUNS Shore Road Summer Mini- ...
    Aug 30 Sat - Statue of Liberty Swim ...
    Sep 01 Mon - NYCRUNS Labor Day 5K & 10K ...
    Sep 06 Sat - Autism Speaks 4 Miles of Hope ...
    FLYER FORUMS
    On Jul 12, 2014, douglas.runte@gmail.com posted:
    FREE DRINKS ON THURSDAY AT TAVERN ON THE GREEN! Get your attention? This Thursday at 8:00 PM at T ...
     
    On Jul 06, 2014, nick posted:
    Some important changes to the Monday night run. Beginning tomorrow (July 7), the start and finish ...
     
    On Jun 29, 2014, douglas.runte@gmail.com posted:
    TIME CHANGE: Saturday Central Park Group Run now at 8 AM each week TIME CHANGE: Beginning Saturday July 5, the Flyers ...
     
    On Jun 29, 2014, douglas.runte@gmail.com posted:
    Saturday Central Park Run now at 8 AM each week Beginning Saturday July 5, the Flyers Saturday Cen ...
     
    On Jun 17, 2014, douglas.runte@gmail.com posted:
    Third Thursday Central Park Run and Social (June 19) Third Thursday Central Park Run and Social at Tave ...
     
    On Jun 10, 2014, douglas.runte@gmail.com posted:
    Saturday Central Park Group Run (June 14) There will be a Flyers Saturday Morning Central Pa ...
     
    On Jun 10, 2014, douglas.runte@gmail.com posted:
    Saturday Central Park Run at 9 AM (June 14) There will be a Flyers Saturday Morning Central Pa ...
     
    On May 23, 2014, douglas.runte@gmail.com posted:
    Saturday Run on May 24 in Central Park Just in case someone accidentally stumbles on this ...
     
    On May 23, 2014, douglas.runte@gmail.com posted:
    Flyers Saturday Morning Central Park Run (May 24 Edition) Just in case someone accidentally stumbles on this ...
     
    On May 12, 2014, steve2916 posted:
    Great race for a great cause on Roosevelt Island on 6/21/14 Hey, everyone. There is a GREAT race - Miles for H ...
     
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