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ANNOUNCEMENTS SUBMIT ANNOUNCEMENT
 
Friday, September 19th 7:00 - 11:00 PM —
TONIGHT: Due to a cancellation there are 3 spots open!
It's a big year for the New York Flyers and it's time to celebrate! We're recognizing 25 years as NYC's best running club with a bash at the Down Town Association on Friday, September 19th. So get your cocktail attire ready and gear up for a lavish evening of fine food, an open bar with beer and wine and plenty of dancing to our DJ's tunes. This will be THE event of the year and you won't want to miss it! Click on the link (here) for details.
Health & Wellness: Marc Bochner on Sports Injury Prevention: Monday, Sept. 22nd 7:00 PM —
Flyer Dr. Marc Bochner will teach you how to both self-monitor for early signs of injury and how to integrate specific exercises and self-care techniques into your training regimen. The format will mix a PowerPoint presentation with group exercise instruction and testing. Click on the link for details and to sign up.

Palisades Run Sat.,September 27th —
Come join the NY Flyers for the original Flyers Long Training Run starting and ending in Manhattan at the GWB and running along the incredible roads of the Palisades. Non-Flyers welcome. Click on the link for details and sign-up.

Volunteer for the Palisades Run—
We need checker-inners, water station volunteers and cars to help make this run happen.

SpeedPass Open House Tuesday, September 30th —
Come and see what our SpeedPass program is all about and join in a workout. Bring your questions with you. Click on the link for details and to sign-up.

Three Bridges Long Training Run #2: Sat., October 11th —
Come join the NY Flyers for the second of our two annual 20 mile Three Bridges/Three Borough runs. This run starts and finishes at The New York Running Company in the Time Warner Center (10 Columbus Circle) and will take us through three boroughs and over three bridges. Click on the link for details and sign-up.

Volunteer for the 3 Bridges LTR #2—
We need pacers to lead the groups and we need checker-inners, and water station volunteers to help make this run happen.
New York Flyers NYC Marathon Activities
Rita Dottor to Sing Anthems at the NYC Marathon —
NY Flyer Ritta Dottor has been asked to sing two anthems at the NYC Marathon and we couldn't be happier for her. She sang the National Anthem last year at our own Laurie Harris Hopes and Dreams 5K and at the last two NYRR Manhattan Halfs. Click the link for the whole story.

Last 10 Miles of the Marathon Run: Sunday October 19th —
Preview the last ten miles of the NYC Marathon with the New York Flyers. Start at the Queeensboro Bridge, go up through the Bronx, back to Central Park and finish at the finish line! Click for details and sign-up.

Flyers Pre-Marathon Pasta Dinner: Thursday October 30th —
Make sure you are at this year's pre-race dinner. This year featuring Kathrine Switzer, long-time women's running advocate and motivational Speaker. This just in: We will raffle off signed copies of Kathrine's Marathon Woman and 26.2 Marathon Stories. Click on the link for details and sign-up.

PowerBar Gel Station Volunteers: Sunday November 2nd —
The PowerBar Gel station at mile 18 of the NYC Marathon "belongs" to the Flyers. This is our "A Number 1", "Top of the Heap" volunteering job that the Flyers take on every year since just about forever. The NYRR needs a head count by September 30th so please sign up now. All non-marathoners, friends, family members, EVERYONE is welcome. Click on the link for details and sign-up.
GROUP RUNS
 
Group Runs: Running almost every day —
Did you know that the Flyers have organized group runs almost every day of the week? Click the link above or email the leader for details.
Attention Flyers! We are looking for some of our members to volunteer to coordinate the Thursday night Central Park run on a regular basis. Thanks to Michael R., Pei A., Suzy L., Karin A. and Dave K. for keeping this run going as a mainstay of our weekly schedule. Now we need to get one or more permanent coordinator(s). All interested Flyers, please email Alan Gardner ... thanks in advance!
Day/TimeMeet atLeader
Monday 7:00 PMDowntown: 14th bet. 8th & 9th Anick Jesdanun
Tuesday 6:00 AMCP: 72nd & CPW Francine Alfandary
Wednesday 6:00 AM CP: Engineers' Gate Scott Stelk
Thursday 6:00 AMCP: 72nd & CPW Francine Alfandary
Thursday 7:00 PMCP: Columbus Circle Entrance
Post-run social this week!
Suzy Leon
Saturday 8:00 AMCP: 72nd & East Drive Douglas Runte
 
VOLUNTEERING OPPORTUNITIES
 
Volunteer jobs posting: The club is looking for members to volunteer to take on the following positions. Contact Alan Gardner if interested.
  • Club discounts coordinators: responsible for pursuing discount programs with running shoe/gear companies, etc. Discounts must be consistent with our Club’s discount policy, which is posted online.
  • Assistant Design persons: need talented folks who have online graphics skills to assist us with new designs from posters to apparel to web-based postings and more.
  • Health and Wellness presenters: we are embarking on a program of presentations at the New York Running Company store and other venues. The focus will be on health and wellness issues: running form, re-hab, nutrition, etc.
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    THE LATEST FROM OUR BLOG
     
    Sept 18: Behind the Scenes: How Does it Happen?
    Sept 12: Sept 18: Exploring: High Bridge Adventures.
    FLYER ACHIEVEMENTS PR AND AWARD ZONE SUBMIT PR OR AWARD
    Anne Meyer Darien 10-K 5th 40-49
    Colleen Ryan NYCRuns Queens Half Marathon 1st 40-49
    Carrie Barratt New York Tri/Duathlong Series 2 1st 55-59
    Roberto Storaci TCS New York City Marathon Tune-Up 2:14:57
    Frances Breslauer TCS New York City Marathon Tune-Up 1st 70-74!!!!
    Marjorie Kos TCS New York City Marathon Tune-Up 5th 65-69
    Barbara Fratta TCS New York City Marathon Tune-Up 2nd 65-69
    Rebecca Guenther TCS New York City Marathon Tune-Up 7th 60-64
    Denise Iannizzotto TCS New York City Marathon Tune-Up 4th 50-54
    Kate Comisso TCS New York City Marathon Tune-Up 4th 35-39
    RECENT RESULTS ALL RACE RESULTS SUBMIT NEW RESULTS
    Sep 18 Run on the Reservoir 5K
    Sep 14 TCS New York City Marathon Tune-Up
    Sep 14 New York Tri/Duathlong Series 2
    Sep 14 NYCRuns Queens Half Marathon
    Sep 14 Darien 10-K
    Sep 13 Kerhonkson Day 5K
    Sep 13 Big Cottonwood Marathon
    Sep 13 NYRR Fifth Avenue Mile
    Sep 13 Gulf Beach Half Marathon
    Sep 07 SOS Survival of the Shawangunks
    Sep 07 Mighty Hamptons Triathlon
    JOIN THE NEW YORK FLYERS
    We welcome runners of ALL abilities. We have group runs, speedwork, social events, volunteering opportunities galore and now an enhanced marathon training program. Check out these links:
    Membership Details                Who We Are
    Membership Application        F.A.Q.
     
     
    Recent photos
    Central Park Cleanup
    Club Team Championship
    NYCRUNS Riverside Park Series
    FLYER EVENTS
    Sep 19 Fri - NY Flyers 25th Anniversary Party
    Sep 20 Sat - Morning Group Run: Central Park
    Sep 22 Mon - Evening Group Run: Downtown Manh...
    Sep 22 Mon - Health & Wellness: Marc Bochner:...
    Sep 23 Tue - Morning Group Run: Central Park
    Sep 24 Wed - Morning Group Run: Central Park
    Sep 25 Thu - Morning Group Run: Central Park
    Sep 25 Thu - Evening Group Run: Central Park
    Sep 27 Sat - Palisades Long Training Run Voun...
    Sep 27 Sat - Palisades Long Training Run
    Sep 30 Tue - SpeedPass Open House
    Oct 11 Sat - Three Bridges Long Training Run #2
    Oct 11 Sat - Three Bridges LTR #2 Volunteers
    Oct 19 Sun - Last 10 Miles Run
    OTHER EVENTS EVENTS CALENDAR
    Sep 20 Sat - Little Red Lighthouse Swim ...
    Sep 21 Sun - Paine to Pain Trail Half Marath ...
    Sep 28 Sun - NYRR 5-Borough Series: Bronx ...
    Oct 05 Sun - NYRR Grete's Great Gallop ...
    Oct 05 Sun - NYRR Grete's Great Gallop (1.7M) ...
    Oct 11 Sat - The Run For The Rings ...
    Oct 12 Sun - NYRR 5-Borough Series: Staten Is ...
    Oct 25 Sat - NYCRUNS Haunted Island 5K & 10K ...
    Oct 26 Sun - Poland Spring Marathon Kickoff ...
    Nov 01 Sat - NYRR Dash to the Finish Line ...
    FLYER FORUMS
    On Aug 20, 2014, john ward posted:
    thanks ! to all my Flyer friends...thanks ...
     
    On Aug 14, 2014, joeonetime posted:
    NYRR LTR #2 Attn Pace Group Leaders: If you need any further ...
     
    On Jul 12, 2014, douglas.runte@gmail.com posted:
    FREE DRINKS ON THURSDAY AT TAVERN ON THE GREEN! Get your attention? This Thursday at 8:00 PM at T ...
     
    On Jul 06, 2014, nick posted:
    Some important changes to the Monday night run. Beginning tomorrow (July 7), the start and finish ...
     
    On Jun 29, 2014, douglas.runte@gmail.com posted:
    TIME CHANGE: Saturday Central Park Group Run now at 8 AM each week TIME CHANGE: Beginning Saturday July 5, the Flyers ...
     
    On Jun 29, 2014, douglas.runte@gmail.com posted:
    Saturday Central Park Run now at 8 AM each week Beginning Saturday July 5, the Flyers Saturday Cen ...
     
    On Jun 17, 2014, douglas.runte@gmail.com posted:
    Third Thursday Central Park Run and Social (June 19) Third Thursday Central Park Run and Social at Tave ...
     
    On Jun 10, 2014, douglas.runte@gmail.com posted:
    Saturday Central Park Group Run (June 14) There will be a Flyers Saturday Morning Central Pa ...
     
    On Jun 10, 2014, douglas.runte@gmail.com posted:
    Saturday Central Park Run at 9 AM (June 14) There will be a Flyers Saturday Morning Central Pa ...
     
    On May 23, 2014, douglas.runte@gmail.com posted:
    Saturday Run on May 24 in Central Park Just in case someone accidentally stumbles on this ...
     
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