JOIN THE NEW YORK FLYERS
We welcome runners of ALL abilities. We have group runs, personalized speedwork (our SpeedPass program), social events, volunteering opportunities galore and now an enhanced marathon training program. Check out the links on the TRAINING and INFO menu tabs above.
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NY Flyers Blog — News on the Run

FLYERS NEWS FLASH
JOIN THE NEW YORK FLYERS
We welcome runners of ALL abilities. We have group runs, personalized speedwork (our SpeedPass program), social events, volunteering opportunities galore and an enhanced marathon training program. Check out these links:
WELCOME TO OUR NEWEST MEMBERS:
 
 
FLYER PHOTOS
 
This year's photo albums

Recent albums:

VCTC Summer Cross Country 5k
Brooklyn Half Marathon
Flyers Inaugural Wine and Beer Tasting
VCTC Urban Environmental Challenge 10k Trail Race
Scotland Run 10k
Little Red Lighthouse Run
Riverside Park Run
NYC Half Marathon
 
ANNOUNCEMENTS SUBMIT ANNOUNCEMENT
 
Central Park Cleanup: June 6th —
Join the Flyers in Giving back to our park. Work is determined by the Central Park Conservancy and may involve weeding or mulching. It's fun and fulfilling and you get cookies on us! Note: The work location has been annnounced and there is a potluck following the work to which we are invited. Click on the Link for details and signup.


Flyers Tortoise & Hare Trail Run: May 31st —
Follow the tortoise and hare! Come join the New York Flyers for a run through the scenic Van Cortland Park trails (7.4 - 14.8 miles). All paces are welcome. The terrain is easy to moderate (rolling hills). Fluid station and baggage storage will be supplied. Details and sign-up at the link. Can't run? Volunteer to help put this run on (click here: volunteer sign-up).

Palisades Long Training Run #1: June 28th —
Come join the NY Flyerts on a replay of the original Flyers Long Training Run starting and ending at the Manhattan end of the GWB and running along the incredible roads of the Palisades. Water stops and baggage storage provided. Details and sign-up at the link. Can't run? Volunteer to help put this run on (click here: volunteer sign-up).

TRAINING WITH THE FLYERS
NY Flyers Fall MTP Kick-off: June 24th —
Join us at Finish Line PT where Run SMART coaches will be presenting this year's marathon training program and answering your questions. Snacks and refreshments will be provided. Open to all who may be interested in this program. Participants will also be able to schedule a FREE 45-minute assessment/treatment with a Finish Line therapist. Click on the Link for details and signup.


NY Flyers Fall Marathon Training Program: June 28th —
The NY Flyers Fall Marathon Training Program will be coming back to help all members preparing for a fall marathon. Led by Flyers’ Head Coach Brian Rosetti, each member of the MTP will receive a full 18 week custom training plan designed by legendary coach Dr. Jack Daniels - named “World’s Best Running Coach” by Runner’s World Magazine. Click on the Link for details and signup.


NY Flyers SpeedPass Summer / Fall Season: July 14th —
This sesion of once-a-week workouts with email support and customized speed training will ewmphasize both long race preparation and speed and running economy at all distances. Click on the Link for details and signup.


NYRR LTR #1 Volunteer Pace Leaders: July 25th —
Once again our club is the Pace Club for NYRR NYC Marathon LTRs #1 & #2 this summer. And again the NYRR LTR singlet will have our club logo on it. So, on July 25th (and again on August 16), help pace an LTR running group through some or all of a 20 miler in Central Park! Click on the links for details and sign-up. Already signed up? How about signing up for LTR #2: here


 
GROUP RUNS
 
Group Runs: Running almost every day —
Did you know that the Flyers have organized group runs almost every day of the week? Click the link above or email the leader for details.
Day/Time Meet at Leader
Monday 6:00 PM CP: Columbus Circle Entrance Catie Becker
Tuesday 6:00 AM CP: 72nd & CPW Francine Alfandary
Wednesday 6:00 AM CP: Engineers' Gate Scott Stelk
Thursday 6:00 AM CP: 72nd & CPW Francine Alfandary
Thursday 7:00 PM CP: Columbus Circle Entrance Dave Kleckner
Saturday 9:00 AM CP: 72nd & East Drive Douglas Runte
 
THE LATEST FROM OUR BLOG
 
May 22: Running and Pregnancy: When Pigs Fly!
May 15: The Greatest Accomplishment: To Be Yourself!
 
       
PRS/AWARDS SUBMIT PR/AWARD ALL PRS/AWARDS
 
David Dempsey
2nd. 60-69
Kettia Ming
4th 40-49
Tomohiro Inoue
3:24:49
Ainslie Chandler
8th 30-34
Francisco Rodriguez
1st 60-69
Richard Garland
1st 70+
Heidi Chadwock
3rd 50-59
Judith Tripp
3rd 60-69
Edmund (ed) O'donnell
1st 60-64
Gary Smeal
9th 65-69
Andreas Werder
7th 60-64
Patrick Duffy
5th 50-54
 
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WELCOME TO OUR NEWEST MEMBERS:
 
 
FLYER PHOTOS
 
This year's photo albums
Recent albums:
VCTC Summer Cross Country 5k
Brooklyn Half Marathon
Flyers Inaugural Wine and Beer Tasting
 
       
PRS/AWARDS SUBMIT PR/AWARD ALL PRS/AWARDS
 
David Dempsey
2nd. 60-69
Kettia Ming
4th 40-49
Tomohiro Inoue
3:24:49
Ainslie Chandler
8th 30-34
Francisco Rodriguez
1st 60-69
Richard Garland
1st 70+
Heidi Chadwock
3rd 50-59
Judith Tripp
3rd 60-69
Edmund (ed) O'donnell
1st 60-64
Gary Smeal
9th 65-69
Andreas Werder
7th 60-64
Patrick Duffy
5th 50-54
 
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